Ergon GP5 - Regular 130/130mm Grips
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Maximum comfort on long tours
The GP series is a perfect solution for common wrist pain during cycling. In particular the GP5 offers up an ergonomic approach to wrist pain relief with its pure rubber compound and numerous options for hand positions. Further benefits of this grip are the easy to install clamping mechanism and approved back friendly ergonomics. Not approved for carbon handlebars.
When riding, your hands support a lot of your upper body weight on the handlebars, placing high pressure on a relatively small grip area. In many cases this pinches the extremely sensitive ulnar nerve that runs near the base of the palm near the pinky and close to the skin’s surface – often causing numbness. The wing grip increases the hand’s supporting area by distributing pressure over a wider surface and thereby preventing discomfort.
If your wrist is bent too much for too long, nerves, tendons and blood vessels are compressed. The result is the carpal tunnel channel is constricted, which could damage the median nerve. Long rides and fatigue make it even harder for the rider to maintain a correct and healthy posture. The wing design of our GP grips gives the hand more support and automatically puts the wrist into a more ergonomic position, preventing numbness, tingling and pain.
In order to help you maintain perfect control over your bike, your hands should not completely envelop the grip, which is why Ergon offers many grips in two size diameters – Small and Large. The difference refers to the grip width (hand size), meaning a larger hand will have a more positive fit on a thicker grip, while a smaller hand is better fit to a smaller grip. For hand/glove sizes 6.5 to 8.5 we recommend Small, for 8.5 to 10.5 Large usually is better.
Back pain is the number 1 widespread condition. In particular, when this happens during cycling, the joy of riding is diminished. In a lengthy testing procedures by an interdisciplinary panel of experts consisting of doctors, orthopedists and physiotherapists, the back-friendly effect of the GP5 grip has now been officially confirmed.